Integrative
Customized Nutrition

What to Expect

I offer Nutrition Coaching, both in-person and online.
Nutrition coaching sessions with me are always 60 minutes long and include comprehensive Q&A, meal planning, wellness tips, lifestyle hacks and 100% of my attention, at all times.

You may book a la carte sessions with me at any time, OR you may
start a Customized Nutrition Program which includes your sessions PLUS the app, a customized program, messaging access with your coach and all the tools you need- to get to your goals.

Want to meet and chat about your goals? Let’s do it!!

I offer an introductory rate of $49 for new client consultations (in-person or online)
This gives us a chance to meet face to face, talk about your needs and see how I can help!!
Furthermore, if you decide to come onboard, your $49 from the consultation is applied to the program you choose.

Nutrition Coaching Programs

Nutrition Coaching Programs include so much more than just your sessions.
You’ll receive the Integrative Athletics App, with your nutrition program, meal plan,
community coaching groups, progress tracking, constant access to your coach and more…

What’s Included

  • Confidential profile in the Integrative Athletics App, syncs with wearable device

  • Customized calorie and macronutrient targets to match your goals

  • Meal plan with recipes, built around your lifestyle, goals and dietary needs

  • Progress tracking, meal building and prepping guides & photo food diary

  • Direct messaging access with your coach within the app

  • Monthly InBody testing (Only included for in-person clients)

Program Options

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

A La Carte

Private Coaching
Sessions

Current clients book ALL sessions from within the Integrative Athletics App